Pecans
Health Score N/A
Pecans
Nice!, 1.5 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 20.0g 30.77%
Saturated Fat 2.0g 10%
Trans Fat 0.0g --
Monounsaturated Fat 11g
Polyunsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 5.0g 1.67%
Fiber 3.0g 10.71%
Sugar 2.0g 4%
Protein 3.0g 6%
Vitamin A 0.0mcg 0%
Calcium 0mg 0%
Iron 0.7002mg 3.89%
Potassium 110mg 2.34%
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Pecans
Log in or create a free account to customize your personal preferences and see content specific to your health.